Spring is sprung, friends, and if that means you’re looking to start hiking then we have guides to help you find trails. From urban hikes to nearby national parks, there’s a little something for everyone. Most of the guides below include information on length and difficulty of hikes, elevation gain, best seasons to hike each trail, tips for staying safe, and even assessments on how stunning the views are.
The Urban Trails series focuses on trails in or near urban areas, making it more feasible to take a few hours out of your day to get some hiking in. Check out installments for Seattle, Everett, Bellingham, Olympia and more. This series includes information on whether trails are ADA-accessible or suitable for wheelchairs, and if they’re family-friendly. Continue reading “Let’s Go Outdoors”
This Saturday, March 2 the 47th Iditarod will begin. 52 mushers and their sled dog teams will run 1000 miles of rough terrain from Anchorage to Nome, Alaska, contending with mountains, frozen rivers, sub-zero temperatures, and sleep deprivation. The route roughly follows historic mail routes from the early 20th century, when gold came out and mail and supplies went in via dog sled, and which in 1925 was crucial to supplying diphtheria antitoxin to Nome. If you enjoy following extreme or endurance sports, love working dogs, or just want to know more about the event history and types of people who run this race, check out these items.
The Cruelest Miles by Gay Salisbury
This is the full story of the serum run that gives the Iditarod its legendary route. In the winter of 1925, Nome was isolated and on the cusp of a deadly diphtheria outbreak, with a desperate need for antitoxin. Airplanes still couldn’t consistently handle cold temperatures, and nothing else could make it through. So the serum was taken by rail from Seattle as far as it could go, and then dog mushers transported it the final 650 miles over 5 days. If you’ve only ever heard of one sled dog, it’s likely Balto, the lead dog of the last team. Continue reading “Read along: Iditarod 2019”
Growing up in the Pacific Northwest the winter season wasn’t something that stopped us from doing what we enjoyed as a family. Sure cuddling by the fireplace and reading books was one way to enjoy it since we are a family of readers, but this is also the season of crabbing, clam digging, grilling oysters, and taking advantage of non-peak camping rates!
Here are a few items in our collection to get you started on your Winter adventures:
Continue reading “The World is Your Oyster”
Karaoke is one of those things that I will either be super stoked about and will want to sing Colors of the Wind to the rooftops or I’ll just want to sit back and take it all in. Regardless, karaoke has a way of bringing everyone together and here are a few books that illustrate that very point:
Turn Around Bright Eyes: The Rituals of Love & Karaoke by Rob Sheffield
“In this follow-up to Love is a Mix Tape, a writer for Rolling Stone, after his wife’s death, finds solace in music, which leads him to the strangest places and gives him the courage to start over, move on and rock the mike.” Continue reading “Libraryoke!”
Napping isn’t just for kids anymore. Sometimes on my days off just curling up with my cats and a good book I’ll find myself just nodding off a bit…and it’s wonderful! Same goes for work, when I’m working a late shift and the afternoon yawns hit, I’ll curl under my desk on my 15-minute break and take a little shuteye. Turns out, there’s a scientific reason for nap time.
From Scientific American (11/18/15):
We reach peak daytime sleepiness in the afternoon, making 2-3pm the ideal time for a nap. If you are an early riser, you may need to shift that time slightly earlier.
Napping between 10 and 20 minutes is best, and no longer than 30 minutes. Longer naps can cause you to feel groggy, something researchers call sleep inertia.
Set an alarm so that you can rest easy without worrying whether or not you’ll wake up in time for your next meeting or class.
Create a nap-friendly environment. Dim the lights and perhaps add some white noise or some low level classical music, whatever works for you.
Some people swear by the coffee-and-nap combo. Since caffeine takes about 20 minutes to kick in, you can swig a cup of joe and then take a 15-20 minute power nap.
Here are a few nap inspired reads to get you started! Continue reading “Nap Time is my Happy Hour”