The Best Nap of the Year …

— by Ann G.             

… is, of course, the nap after Thanksgiving dinner!  Most of us believe it’s because we are at the mercy of the chemical tryptophan, which is found in turkey, milk and quite a few other foods.  Apparently, it’s more likely that it’s the piled-high plates than the turkey itself that make us sleepy, but it’s still interesting to do a little research about the soporific qualities of this naturally-occurring drug.  Let’s take a little journey through the library’s databases, shall we?

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